MENtalk & WOMENtalk– mental health support groups

MENtalk & WOMENtalk– mental health support groups

MENtalk & WOMENtalk were developed by Sky Blues in the Community (SBitC), the charity linked to Coventry City Football Club. 

They are weekly group sessions, designed to bring people together to provide support and improve emotional health and wellbeing.

Each session is led by experienced Mental Health Co Ordinator with support from professional sports coaches, with the opportunity for attendees to choose activities and discussion topics.

Sessions are fun, welcoming, participant led, free to attend, and can include activities such as badminton, football, table tennis, basketball, indoor archery, bowls, yoga, or creative activities. One-to-one support is also given at the request of the attendees.

The project is open to everyone, not just those who are interested in football or sport. You don’t need to be fit or a talented sportsperson to join!

Workshops relate to subjects such as:

•              Anxiety and stress management

•              Feeling low

•              Self-compassion

•              Mindfulness

•              Sleeping well

•              Healthy eating

•              Substance misuse

•              Stopping smoking and more…

How do I join a group?

Just turn up – no need to book.

To find out more contact Robbie Chandler, MENTalk‘s Mental Health Co-ordinator:

Email via [email protected] or call on 07845 812639

Or, for WOMENtalk, email Jack Clemons via [email protected]

Anyone can join at any time. Referrals are also accepted through professionals.

For session dates and more information please check out the website below.