Run4You is your gateway into a supportive community of well-being and active living. As a not for profit, Community Interest Company, their commitment to fostering a healthier and happier community knows no bounds. With an ever-evolving and inclusive range of activities, they ensure that everyone can find their path to vitality.
Here’s a glimpse of what Run4You has to offer:
Team Sports for All: From thrilling team sports for all genders to empowering ladies-only sessions, we’re here to bring the spirit of camaraderie to life. Whether you’re a seasoned athlete or a complete novice, we’ve got the perfect sport for you.
Group Fitness Adventures: Our group fitness programs are designed to cater to a wide array of interests and fitness levels. Join us for Strength and Conditioning Circuits, take the journey from “Couch to 5K,” learn how to ‘Jeff’ and explore new horizons in your activity journey.
Family Fun and Fitness: Get the whole family moving with our engaging family activities. Join our free Family Nordic Walking sessions and discover the history of your local area in a whole new way. It’s fitness and exploration rolled into one. Or why not join one of our Weekly Walking Groups.
Taster Sessions for the Curious: We are all about trying new things. Join us for taster sessions that let you dip your toes into various activities. Whether it’s the thrill of open water swimming or the zen of paddleboarding, we’ve got something for everyone.
Relax and Recharge: Wellness is not just about physical fitness; it’s also about mental serenity. Experience relaxation like never before with Yoga led by local instructor Vicky London. It’s a journey to inner peace in the midst of our active and stressful world.
Corporate Well-being: We are proud to support the Thrive at Work accreditation, bringing well-being to the workplace. Our corporate exercise sessions are designed to boost team morale, improve productivity, and create healthier, happier employees.
At Run4You, They’re always exploring new and innovative ways to enhance well-being and keep the community active. Their ever-changing schedule means there’s always something new and exciting on the horizon. With them, you can expect the unexpected and explore the boundless world of well-being.
Join them on a well-being adventure like no other. Run4You – where well-being knows no limits!
Other information
Website: www.run4you.co.uk
Facebook: (2) Facebook
Instagram: Run4You CIC (@run4youcic) • Instagram photos and videos
email: [email protected]
telephone: 07702 968 122
Please Click on the link below to check out upcoming Run4You sessions and activities:
